Which Pair Of ASICS Is The Best For Back Pain?

A good pair of sneakers should not just look great, but they should also be able to provide support, not just for your feet, but for your entire body. Trainers should be able to absorb any shock that comes from your feet hitting the ground. However, finding the perfect pair can be so much more difficult if you already experience pain.

If you suffer from back pain and want to find the best ASICS trainers to alleviate this, we have quite literally got your back. In this guide, we’ll be going through the best ASICS shoe for those with lumbago. So, let’s get to it.

How Do Trainers Support Your Back?

Before we dive in and find out about the best ASICS sneakers for back pain, it would be good to explore how exactly a pair of trainers can provide support for this area of the body. Despite being worn nowhere near the back, a solid pair of shoes can help your back by altering your posture. By wearing the right trainers, they’ll align your feet as well as the rest of your legs. This, in turn, will have a positive effect on your back.

As well as this, shoes with great shock absorption can absorb the impact that occurs every time your feet make contact with the ground. This impact will instead be dissipated outward instead of being sent through your legs and across the rest of your body. 

Good sneakers also offer ample stability. This will keep the ankles from moving in place, which can actually lead to lumbago in the long run.

What ASICS Trainers Are Best For Back Pain?

Without a shadow of a doubt, the best trainer for alleviating and preventing back pain is the ASICS GEL-Nimbus 25. This silhouette come in all kinds of different colourways and are available in both mens and womens sizes.

What Makes The ASICS GEL-Nimbus 25 So Good?

GEL Technology

One of the things that makes the GEL-Nimbus 25 such an easy recommendation is the fact that they feature GEL technology, which is an exclusive feature found only in ASICS shoes. Found towards the back of the midsole, it sits just below the heel of the foot, and provides additional cushioning that can make all the difference.

Whether you’re running at high speeds or you’re simply standing still, GEL will shape itself around your foot, providing you with support that is specific to your own needs. It also absorbs the shock that occurs whenever you take a step, no matter how hard you hit the ground.

Extra Padding

As well as the addition of GEL, these trainers feature extra padding throughout too. This makes them even more comfortable, and you’ll truly feel the difference whether you wear them for intense exercise or a casual walk. The GEL-Nimbus also features FF BLAST foam, which is incredibly soft.

Collar And Upper

One of the most important parts of any good shoe is the collar and the upper. Both of these elements provide much of the structure and stability, and helps you to keep you upright as you wear them. The tongue and the collar of the GEL-Nimbus 25 manage to strike the perfect balance between flexibility and rigidity. They stretch enough too, allowing your feet to easily slip in and out, embracing your ankle and offering ample support. 

Outsole Protection

Of course, if you’re grabbing these trainers to alleviate back pain, you’ll want them to last a long time. Luckily, the outsoles of the GEL-Nimbus 25 are made up of AHAR rubber. Not only does this type help to make the shoes feel a little bouncier, but they’re so much more durable too. These ASICS will last you much longer than your average pair of sneakers, so you can rely on them for many years to come.

Heel Support 

Having additional heel support is crucial for those that suffer from back pain. These trainers are specifically designed to keep the heels low to the ground, which helps to reduce strain on the spine. 

Does The ASICS GEL-Nimbus 25 Fit True To Size?

Simply put: yes, the GEL-Nimbus 25 does indeed fit true to size (TTS). This means that you can grab your usual shoe size without having to worry if they’ll be too big or too small. 

The midfoot section is a little tapered, helping to hold your heels in place. The toebox, on the other hand, is slightly broader, allowing your toes to spread out as you push off from the ground while running. If you have particularly wide feet, we might suggest opting for a size, or at least half a size larger. As always, we would recommend that you try these on in-store before purchasing a pair.

The Bottom Line

And there you have it! While ASICS boasts a massive collection of amazing trainers that can help the wearer to be more comfortable in all kinds of situations, the ASICS GEL-Nimbus 25 is the one that we’d recommend for those suffering from back pain.

Not only do they boasts a manner of extra features that help to make them more comfortable, including GEL technology, they also have much thicker outsoles, and more supportive collars and uppers too.

If you want to find out more about the history of ASICS and its history with Nike, read this piece!