Nike Air Zoom Alphafly NEXT% 3 "Glacier Blue Mint Foam" FD8311-400

The Nike Air Zoom Alphafly NEXT% 3 “Glacier Blue Mint Foam” strips weight, sharpens transitions, and pushes pace from the first step to the finish line. Nike built this shoe for distance runners chasing personal bests, with a reworked midsole system that stays snappy deep into the race.

Up front, twin Air Zoom pods sit above the road and load up with energy on every stride. Combined with ZoomX foam running heel to toe, the shoe fires back with bounce and helps maintain rhythm through fatigue. A full-length carbon fibre plate adds stiffness where it counts, letting you move forward cleanly without wasting effort.

Nike shaped the rocker for smoother transitions and quicker turnover. You’ll notice it most on long efforts and cornering at race pace — it rolls with you, not against you.

The mesh upper keeps things light, breathable, and secure. Glacier Blue dominates the design, while Mint Foam highlights the cushioning tech below. It looks fast because it is.

Every feature in the Alphafly NEXT% 3 serves a purpose. The foam, plate, and Air work together to deliver a unified, race-ready ride. Whether you’re logging tempo runs or toeing the start line, this pair holds nothing back.