Nike ZoomX VaporFly Next% 4 "Ghost" HF6414-001

This is what fast looks like. The Nike ZoomX Vaporfly NEXT% 4 “Ghost” takes race-day precision and pares it down into an icy blue, no-nonsense package made to break PBs from 5K to full marathon.

Engineered for speed, the mesh upper is breathable and 10% lighter than the previous version. Blue tones shift across the body, with a bold royal Swoosh on the side and a clean hit of tech-style detailing on the tongue and heel. It’s sleek, fast, and easy on the eyes.

Underfoot, things get serious. A full-length ZoomX foam midsole delivers bounce and impact protection without weighing you down. The 35mm heel and 29mm forefoot stack height help you feel closer to the ground, while the carbon fibre Flyplate adds snap with every stride. It’s all tuned for better flow and quicker transitions.

And then there’s the grip—solid rubber outsole with waffle-inspired tread. Reliable traction without drag. No gimmicks, just race-ready performance.

Weighing around 190g (UK men’s size 9) and built for serious running, the Vaporfly 4 “Ghost” proves that subtle doesn’t mean soft. Whether you’re chasing a podium or a personal best, this one’s locked in.

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