The Ultraboost 5 is quietly becoming adidas’ Go-To Running Shoe

After over 10 years of Ultraboost, the adidas Ultraboost 5 is more of a refinement rather than a reinvention, and that is exactly where its strength lies. Using feedback from previous versions, adidas shifted its focus to the silhouette’s weight and overall ride by tweaking its shape and adjusting the foam compound for better running performance. The Ultraboost 5 lands in a sweet spot that many daily trainers from different sportswear brands often fail to replicate.

While the first edition became a household name in streetwear, inpsiring the likes of the NMD_R1, the Yeezy Boost 350 and loads more, the latest model is now better suited for running thanks to its updated design. Below, we take a deep dive to identify its main selling points, as well as some of its downsides.

Ultraboost 5 Key Benefits

Balanced cushioning
The midsole features a full-length Light BOOST V2 midsole with a 39 mm heel and 29 mm forefoot stack height. This setup delivers optimal energy return and maximum comfort without compromising stability, making the shoe ideal for long-distance training and easy runs.

Reduced weight
This pair is lighter than previous Ultraboost models, weighing just 292 grams in a UK 8.5. This makes it more practical for daily training rather than fast-paced runs.

Stable heel support
The external heel counter provides enhanced support around the rearfoot, reducing fatigue during longer sessions.

Smooth transitions
The Torsion System supports your arch and your foot’s natural heel-to-toe movement without interfering with individual running mechanics.

Reliable traction
The Continental™ rubber outsole provides a strong grip in wet and dry conditions, perfect for year-round road running in the UK.

Comfortable upper
PRIMEKNIT offers a secure fit that adapts to foot movement while remaining breathable over distance.

Potential Drawbacks

Not a speed-focused shoe
Runners who need a sharp toe-off or race-day responsiveness may find the ride too calm.

Less excitement for rotation-heavy runners
Those who prefer highly specialised shoes for different runs may see this as too neutral or safe.

Premium price positioning
As a flagship model, it is likely to sit at the higher end of adidas’ pricing.

Best suited to roads
While traction is reliable, the build is clearly aimed at pavement rather than mixed or off-road terrain.

Bottom line

In an era where carbon-plated running shoes dominate the field, the Ultraboost 5 succeeds because it knows its role. It is a dependable daily trainer that feels refined, stable, and comfortable across a wide range of runs. For runners looking to reset their everyday shoe without the need for a huge midsole, this could quietly be adidas’ strongest running option going into the next year.